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Creamy Garlic Tomato Soup Recipe – A Hearty and Warm Soup for Keeping Warm

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Photo by Pixabay on Pexels.com

Caught up in chilly, stormy weather? Pour your heart into this healthy and luscious recipe, then watch the cold fade away.

Course: Soup

Prep Time: 0 hours 20 minutes

Cooking Time: 0 hours 20 minutes

Total: 0 hours 40 minutes

Servings: 4

Allergens: Contains milk product

An easy recipe: For a beginner, an intermediate, and a professional cook

INGREDIENTS

1kg peeled and quartered fresh tomatoes

2 tbsp of olive oil; add extra to serve

150g basil pesto

1 bulb of garlic peeled

1lt chicken stock

1 tbsp of red wine vinegar

Sliced baguettes/halved buns

½ cup of flaked parmesan cheese

METHOD

Step 1:

Prepare the tomatoes

Start by preheating the oven to 302f/356f for warming bread, then place the tomatoes on a baking pan. Season, then sprinkle a tablespoon of oil and vinegar.

At the corner of the baking pan, Place the garlic bulb, then bake until the garlic has softened.

This is roughly 30mins.

Step 2:

Get the stock

Put the tomatoes in a large saucepan. Grind the remaining garlic then pour in the stock. 

Let it boil, then simmer for 15-20 minutes. If not cooled, blend in with a stick blender. If cooled, you could use a blender too.

Step 3:

Toasting the bread

For the bread, sprinkle the remaining oil then toast for 3-5 minutes.

You can apply the pesto then sprinkle the parmesan.

Step 4:

Serving

Scoop the soup into bowls, then serve with the toast

Nutritional Information

Calories1,400 KJ
Carbs8g
Protein16g
Fat10g
Fiber5.6g

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Written by Daily Regimens

We are the virtual wellness and accountability coach team here at Daily Regimens!

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