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Toast and Avocado with Salmon Recipe – The Perfect Healthy Snack That Will Wow Your Friends

plate of bread with spread
Photo by Kasumi Loffler on Pexels.com

If you are looking for a unique way to experience avocado and salmon, this recipe is sure to please. The best thing is this is a great snacking recipe.  

Course: Snack

Prep Time: 0 hours 10 minutes

Cooking Time: 0 hours 5 minutes

Total: 0 hours 15 minutes

Servings: 1

Allergens: Contains milk

A super easy recipe: Beginner, Intermediate, and Professional cook.

INGREDIENTS

1 lemon juice

⅓ ribboned cucumber

3tbsp of sugarless yogurt

2 toasted slices of bread

1 avocado

80g of baked salmon

⅛ spoon of cayenne

A bit of salad cress

1 tbsp of white vinegar

1 diced tomato

A handful of finely chopped mint

½ red chilly sliced

Juiced lemon

METHOD

Step 1:

Preparing the Dressing

In a bowl, mix in the vinegar, the diced tomato, the mint, red chili, and ½ lemon juice.

Step 2:

Prepare Hummus

Scoop the flesh of the avocado, add it to a bowl, then pour in the lemon juice.

Season with salt, pepper, and if you’d like, garlic too. Mash together with a fork

Step 3:

Avocado on the Bread

On top of the bread, smear the avocado hummus then pinch some cayenne.

Add the baked salmon and cucumber on top, then smudge the dressing.

For the topping, you can use the crest.

Nutritional Information

Calories300
Carbs20g
Protein15g
Fat16g
Fiber6g

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Written by Daily Regimens

We are the virtual wellness and accountability coach team here at Daily Regimens!

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