Digital Millennium Copyright Act (“DMCA”) Policy

Updated on September 9, 2021

Learn more about DMCA at U.S. Copyright Office’s official website

Please use the information on this page to ask DailyRegimens, and (“ and all web and mobile platforms by Daily Regimens”) to take down infringing content.

We are not attorneys, it is best to speak with professional legal counsel for any questions you have regarding DMCA. Making uneducated and unadvised legal decisions can greatly diminish your legal rights. The information on this page is not legal advice and shouldn’t be applied to any legal situation outside of our company.

Accurate Information

The DMCA requires that you swear to the facts in your notice of infringement under penalty of perjury. It is a federal crime to intentionally lie in a sworn declaration. (See U.S. Code, Title 18, Section 1621). Submitting false information could also result in civil liability—meaning that you could be sued for money damages.


Filing a DMCA notice of infringement is a serious legal allegation. We ask that you conduct a thorough investigation and consult with an attorney before submitting a takedown request to ensure that the use isn’t actually permissible.

Direct contact with the user on our platform to discuss the matter before submitting a request is advisable..

No Automated Bots

You should have a trained professional evaluate the facts of every takedown notice you send. If you are outsourcing your efforts to a third party, make sure you know how they operate and make sure they are not using automated aka A.I. bots to submit notices in bulk as well as use legal farms located overseas.  The best way to ascertain this is to call the company directly.  Reputable legal services have an answering service, customer service reps that speak clearly with proper language, and attorneys available to speak to. Notices sent by these types of entities are often invalid, unresearched, and aren’t looked at by a real attorney.  We highly suggest using Google to vet the reputation of the legal company you are using and that you read the reviews from customers who have used the company.

Counter Notices

Any user affected by your takedown notice may submit a counter-notice. If they do, we will re-enable their content within 14 days unless you notify us that you have initiated a legal action seeking to restrain the user from engaging in infringing activity relating to the content on Daily Regimens web and mobile properties.

The Determination

Daily Regimens exercises little discretion in the process other than determining whether the notices meet the minimum requirements of the DMCA. It is up to the parties (and their lawyers) to evaluate the merit of their claims, bearing in mind that notices must be made under penalty of perjury.

How to Submit Your Notice and Counter Notice

The fastest way to get a response is to provide us the following information:

A physical or electronic signature (typing your full name will suffice);

Identification of the material that has been removed or to which access has been disabled and the location at which the material appeared before it was removed or access to it was disabled (the description from the copyright notice will suffice);

A statement under penalty of perjury that you have a good faith belief that the material was removed or disabled as a result of mistake or misidentification of the material to be removed or disabled; and

Your name, address, and telephone number, and a statement that you consent to the jurisdiction of the Federal District Court for the judicial district in which the address is located, or if your address is outside of the United States, for any judicial district court in which Daily Regimens may be found, and that you will accept service of process from the person who provided notification under subsection (c)(1)(C) or an agent of such person.

To submit a counter-notice, please respond to our original email notification of the removal and include the information outlined above, in the body of your reply.

DMCA Takedown Notice

If someone else is using your copyrighted content in an unauthorized manner on Daily Regimens web and mobile properties, follow the instructions above to submit a DMCA takedown notice and request that the infringing content is changed or removed. Before you begin, please ensure that you can answer the requirements for DMCA counter-notifications.

You can also send an email notification to [email protected] You may include an attachment if you like, but please also include a plain-text version of your letter in the body of your message.

If you must send your notice by physical mail, you can do that too, but it will take substantially longer for us to receive and respond to it. Notices we receive via plain-text email have a much faster turnaround than PDF attachments or physical mail. If you still wish to mail us your notice, our physical address is:

Attention Legal Department

DMCA Notice

Daily Regimens

8101 College Blvd., Suite 100

Overland Park, Kansas 66210

By submitting a DMCA notice via, email, or physical mail, you acknowledge that a copy of your DMCA submission disclosing all information provided may be shared with the accused party.

DMCA Counter-Notice

As stated above, if you believe your content on Daily Regimens was mistakenly disabled by a DMCA takedown request, you have the right to contest the takedown by submitting a counter-notice. Before you begin, please ensure that you can answer the requirements for DMCA counter-notifications.

You may also submit a counter notice by e-mail or physical mail, as set forth above.