Dynamic Side Plank Tutorial – Workout Ideas You Can Do at Home

woman doing a side plank
Photo by Marta Wave on Pexels.com

If you are looking for a quick and easy workout that challenges your body, look no further than our dynamic side plank tutorial. This is one workout that you can do anywhere, even at home.

If you are looking to create a great home workout routine, dynamic side planks are a great exercise to consider.

I call this exercise the sideways push-up. It is a great whole-body workout without the pressure of performing pushups. If you hate doing pushups, you will love this alternative!

Don’t forget that once you finish a set of planks on one side of your body, you should flip over to your other side to complete the workout.

Leave a Comment

determined ethnic sportsman exercising with dumbbells in gym

Tricep KickBack Tutorial for Weight Lifting Beginners

woman with red top and black shorts on purple yoga mat

Pyramid Workout Tutorial – How to Create a Full Circuit Workout at Home