Five Ways to Keep Your Kids from Getting Ill

a sick girl wiping her nose with tissue
Photo by Andrea Piacquadio on

Educators are discovering it’s more of an obstacle than ever to keep their students healthy, according to a current study of instructors. The era of Covid-19, in which the smallest cough or sniffle earns a long side-eye, is beginning to come to an end as the CDC begins to relax Covid rules as vaccinations roll out across the world. A recent study of educators revealed deep concerns about ill children.

Motivating kids to live healthy outside the classroom is essential in illness avoidance, stated Mrs. Hootman, a signed-up nurse and previous president of the National Association of School Nurses, who participated in the study. 

More than 70 percent of instructors stated they have missed school due to illnesses they believe they captured from their students. The study was performed by the kids’ publisher, Scholastic, and launched through an American Medical Association and National PTA. 

The study discovered that 90 percent of instructors believe it is “typical for students to come to school sick.

Just about 30 percent stated their schools’ custodial personnel sanitizes the classroom routinely. This is why many educators request supplies such as Clorox wipes and Lysol from parents, to sanitize surfaces in the classroom throughout the school year, Covid-19 caused extreme shortages of these supplies. 

“Bacteria are often spread through surface area contact, yet numerous instructors do not have the time or tools to fight these bacteria,” stated Dr. Paul S. Horowitz, medical director of the Tradition Emanuel Kid’s Medical facility pediatric and teen centers in Portland, Ore. “This disparity can directly affect the health of both students and instructors.”

Nevertheless, further steps are needed. Physicians are therefore using the following pointers for moms and dads to try to keep students and the staff as well as possible.

* Do not permit your kids to share utensils. Learning to share is essential, but this should not extend to the use of cups, glasses, or eating utensils.

* Make certain your kids get enough sleep. Sleep deprivation stresses the body’s immune system. The majority of kids require a minimum of 8 hours of sleep per night.

* Make certain that your kids clean their hands. This is the single most reliable technique for illness avoidance. Hands should be scrubbed for 20 seconds.

* Keep your kid’s masks clean, they should wear a fresh mask to school daily, if they have a cold, send extra masks so they can change them out during the day.

* Enable complete healing. Do not send your kids to school when they are ill, allow them time off to fully recover.

While this seems simple enough many parents are still struggling to keep their little ones well. Hopefully, with Covid-19 protocols at play, employers will be much more lenient and understanding of the fact that parents must stay home with sick children. The ability to work from home needs to become a staple in society that becomes the norm to allow for better care of children. What are your thoughts? Let us know in the comments.

One Comment

Leave a Reply
  1. Whole families need to stay home if someone in the household is sick, even if the family members don’t get sick, they still carry the germs of the sick person with them.

Leave a Comment

woman stretching on ground

Guide to Maintaining Flexibility – Calf and Hamstrings Stretch Tutorial