One of the most comfortable places where you can create a full circuit workout is at home. Our pyramid workout tutorial gives you several ideas on how to implement a full circuit workout into your everyday home life.
This pyramid workout can be completed with or without weights with modifications.
If you prefer to put in a great workout in the seclusion of your home or yard, our pyramid tutorial is a perfect way to get you started.
Have you ever tried a pyramid workout before? How did you like it? Drop us a note in the comments!